Through her journey—marked by exposure, success, and personal exploration—Lorena shares a key truth:
happiness is not something you achieve, but something you recognize.

Watch the full interview (in Spanish) below:

Episode 27 – Dream Yourself – Is it really all about me?
Exploring how daring to dream bigger for yourself can transform your life with psychologist and author Suzy Reading, actress and author Lorena Bernal and psychologist Jess Baker.

Listen to the full episode below:

An intimate conversation about identity, emotion, and authenticity
In this episode of the Coaching Life Podcast, Lorena Bernal speaks from the heart about her personal and emotional journey — and the core message of her book It Starts With You: real change begins within.
Watch the full interview below:

A conversation about authenticity, leadership, and living with intention
In this episode of Empowering Leaders, Lorena Bernal shares how her path — from global fame to mindful leadership — has shaped her views on motherhood, purpose, and staying true to yourself.

Watch the full interview below.

From the spotlight to personal transformation
In this interview, Lorena Bernal reflects on her journey — from Miss Spain and Hollywood actress to life coach and founder of Live Love Better. A conversation about purpose, authenticity, and building a more fulfilling life from within.
Watch the full interview below: