Tea-Talk_ Self: Making Balance Less Allusive

Take a moment to reconnect with yourself in our rejuvenating Tea-Talk session focused on achieving balance in life. Amidst the chaos of daily routines, finding equilibrium can seem elusive. Join us as we explore practical techniques and share personal insights to cultivate a sense of balance in mind, body, and spirit. Together, we’ll navigate the path to greater harmony and well-being.

1. Facilitate self-reflection and exploration of personal balance and well-being.

2. Share practical tips and techniques for achieving and maintaining life balance.

3. Create a supportive space for participants to share challenges and insights related to balance.

4. Empower individuals to prioritize self-care and cultivate a more balanced and fulfilling lifestyle.

Tea-Talks Event Schedule: 2 hours

1. Welcome and Registration

– Guests arrive and check-in
– Tea is served

2. Introduction

– Welcome remarks
– Facilitator introduces the theme of the event: Self_ Making Balance Less Allusive
– Icebreaker activity to help attendees get to know each other and ease into discussions

3. Discussion Session

– Engage in an open discussion on the main topic
– Facilitator encourages sharing of experiences and insights

4. Reflection and Takeaways

– Facilitator leads a reflection on key insights and takeaways from the discussions
– Guests are invited to share their personal reflections

5. Closing Remarks

Guests are invited to stay longer for further discussions amongst themselves. Connection and communication is our goal.