By Lorena Bernal In the Netflix series Adolescence, there’s a powerful moment when Jamie, a 13-year-old schoolboy accused of a devastating crime, chooses his father—not his mother—as his appropriate adult in the police interview. It’s a detail that, while fictional,...
Raising Emotionally Healthy Boys: A Guide for Parents
Parenting is not easy. If you’re reading this article, it’s because you care—and that is the most important step. Caring about what we’re doing means we want to do a good job, that we love our children, and that we take the responsibility of raising the next...
Balancing Act: Nurturing Self-Acceptance and Personal Growth This Summer
As summer unfurls its golden rays and the aroma of sunscreen becomes a staple, the anticipation of beach days and the pursuit of the elusive 'swimsuit body' intensify. This season, often portrayed in vibrant, carefree hues, can paradoxically usher in a period of...
Embracing Our True Selves: Helping Kids Feel Comfortable in Their Own Skin
In today’s world, finding an adult who is completely comfortable in their own skin and willing to share their true selves with others is quite uncommon. We often hold ourselves to certain standards of perfection in looks and behaviour, feeling better the closer we get...




