Live Love Better Lorena Bernal
Check out how Live Love Better’s founder, Lorena Bernal, embodies the core tenets of LLB while discussing diverse topics in the press and always stays true to the message. Whether discussing leadership, relationships, or self-love, the underlying principle remains consistent: love serves as the foundation.
How positive affirmations help perfectionists avoid burnout

Reader’s Digest

How positive affirmations help perfectionists avoid burnout

Concepts of perfection can hold back perfectionists at work, but this is how to embrace positive affirmations to guide your mindset and actions in the workplace.

In today’s fast-paced work environment, the pursuit of success often leads us down the path of perfectionism. However, this relentless drive for the perfect outcome can be more of a hindrance than a help. The concept of perfection is a mirage; it’s an unattainable standard that can lead to burnout, stress, and a diminished sense of accomplishment.

How to navigate stress and setbacks as a leader

Management Today

How to navigate stress and setbacks as a leader

In the fast-moving and at times unpredictable world of business, leaders bear the brunt of navigating their teams through challenges and setbacks. It’s a daunting task, especially when trying to balance professional responsibilities with personal wellbeing. As a leader’s life coach, my mission is to help them find that equilibrium, ensuring they lead not only with efficiency but with empathy and understanding.

We Are The City_ Inspirational Woman: Lorena Bernal | Founder, Live Love Better
We Are The City

Inspirational Woman: Lorena Bernal | Founder, Live Love Better

Lorena Bernal is a London-based life coach, entrepreneur, actress, and model. Her career has taken her across the world and evolved into supporting those both in and out of the public eye through a journey of self-discovery and personal transformation.
Unilad_ Relationship experts reveal 10 things you should never say to your partner
Unilad
Relationship experts reveal 10 things you should never say to your partner

In the heat of an argument, it can be easy to say things you don’t mean. But some comments can be particularly damaging to your relationship, and now, experts have weighed in on the kind of stuff you should *never* say, no matter how heated the row gets.

Forbes_ How To Balance Wellbeing With Delivering Results
Forbes
How To Balance Wellbeing With Delivering Results
Today is the International Day of Happiness, a day established by the United Nations General Assembly to encourage people around the world to realize the importance of happiness in their lives. Work can make people happy. Unfortunately, however, it can also make them unhappy. In fact, 2022 research by job site Indeed, with support from Oxford Saïd Business School, found that more than a third of U.K. workers were unhappy in their work.
iNews_ 10 things you should never say to your partner, according to couples counsellors
iNews
10 things you should never say to your partner, according to couples counsellors
We can all get lost in the heat of a moment, but if you want your relationship to survive, there are certain things you should avoid voicing.
LadBible_ 10 things you should never say to your partner if you want your relationship to survive, expert says
LadBible
10 things you should never say to your partner if you want your relationship to survive, expert says
For those of you in relationships, you may be familiar with some of the things that you should steer clear of saying at all costs. Healthy couples fight every now and then, with disagreements being normal in any relationship.
Belfast Telegraph_Life coach Lorena Bernal shares four ways to strengthen conversation and connection
Belfast Telegraph
Life coach Lorena Bernal shares four ways to strengthen conversation and connection
When you’re in the midst of an argument with a partner, it can sometimes be hard to rationalise what they’re saying with what you’re hearing. We want to find a resolution but we end up assigning blame to decide who wins and loses this fight. In doing so, we find ourselves working against each other instead of resolving the issue as one.
Forbes_How To Get Closer To Your Team

FORBES

How To Get Closer To Your Team – Without Overstepping The Line

Love is in the air, what with Valentine’s Day coming up later this week. But when it comes to a happy life, it’s not just your relationships with your partner, family and friends that count. To be an effective leader, you also need healthy connections with your colleagues, including your direct reports. So, what’s the secret to building stronger relationships in the workplace – without overstepping the line?